Although bleaching your teeth is a common method of getting a whiter smile, there are occasionally unforeseen side effects, such as burned gums. Don’t worry if you’ve had this soreness; there are things you can do to take care of and relax your gums. We’ll look at how to stop more discomfort and treat burned gums from tooth whitening in this article.

Understanding Burned Gums

It is possible for the whitening gel to come into touch with your Teeth Whitening while you are bleaching your teeth, which could cause burns or discomfort. Both professional treatments and over-the-counter whitening solutions may cause this. Gums that have been burned may look red, swollen, or in more extreme cases, white.

Treating Burned Gums

Cease Whitening: During a whitening treatment, cease right away if you experience any pain or burning in your gums. Sustaining the treatment may make the irritation worse and cause the healing process to take longer.

Rinse with Salt Water: To assist relieve the burning gums, gently rinse your mouth with a warm saltwater solution. In addition to its natural therapeutic qualities, saltwater helps clean the region and relieve inflammation.

Practice Gentle Oral Hygiene: Use caution when brushing and flossing the area surrounding the afflicted gums while they are mending. As vigorous brushing might aggravate the gums, use a toothbrush with soft bristles.

Over-the-Counter Pain Relief: Ibuprofen or acetaminophen, two over-the-counter pain relievers, can help reduce the discomfort brought on by burned gums. Observe the suggested dosage guidelines provided on the container.

Apply vitamin E oil: Vitamin E oil can help burned gums heal and become less inflamed. For further benefits, consider looking for tooth whitening solutions that contain vitamin E or apply a little amount of vitamin E oil directly to the afflicted area.

Preventing Burned Gums

Read and Observe Instructions: Always carefully read and abide by the instructions that come with your teeth-whitening product. Observe the suggested usage windows and refrain from going over them.

Use Custom-Fit Trays: If you’re going to use a take-home whitening kit, use the trays that your dentist has made specifically for you. Because these trays are custom-fit, there is less chance that the gel will come into touch with your gums.

Wipe Away Extra Gel: Take care not to let extra gel touch your gums while applying whitening gel to trays or strips. Before putting the trays in, carefully remove any extra gel using a cotton swab.

Minimise Whitening treatments: Restrict the number and length of whitening treatments to prevent over-whitening your teeth. The risk of gum sensitivity and inflammation can rise with overuse of whitening agents.

Think About Professional Whitening: Compared to at-home kits, professional teeth whitening procedures administered by a dentist are usually safer and more successful. Protective measures are used by dentists to minimise gum inflammation and guarantee the best possible outcome.


For comprehensive dental care and expert advice on treating burned gums from tooth whitening, visit Oldmachar Dental Care. Our experienced team can provide personalized solutions to ensure your oral health and comfort. Don’t hesitate to reach out for professional assistance and guidance.

Frequently Asked Question

Can I continue whitening if my gums are burned?

It’s best to halt the whitening process immediately to prevent further irritation and allow your gums to heal.

How long does it take for burned gums to heal?

Typically, burned gums from whitening can take a few days to a week to heal, depending on the severity of the burn.

Should I use mouthwash after whitening with burned gums?

Avoid alcohol-based mouthwashes as they can exacerbate the irritation. Instead, rinse with a gentle saltwater solution to promote healing.

Is it safe to brush my teeth if my gums are burned?

If the burn is mild, you can gently brush your teeth, avoiding the affected area. For severe burns, it’s best to refrain from brushing until healed.

Can vitamin E help with burned gums from whitening?

Yes, applying vitamin E oil may aid in the healing process of burned gums caused by whitening agents, promoting faster recovery.